It is a therapeutic and coaching technique that allows one to look at a specific problem from the perspective of a system, such as a family or a company, in which the client is situated.

In contrast to traditional forms of therapy or coaching that focus on the individual and their perspective on a particular problem, systemic constellations reveal complex relationships between elements of the system, such as family members. This enables a broader context of the problem to be seen, bringing it to the client’s session.

During the session, using various modalities, we create a map of the problem by placing representatives in the field symbolizing real people, concepts, places, etc.

This happens in a very intuitive way, allowing the client’s subconscious to seek solutions to the specific problem. It occurs somewhat quickly and simply, often resembling a game of chess (using figurines that resemble it).

Due to the visual nature of this technique, the client’s mind, which operates based on images, automatically perceives patterns that repeat in their life and are associated with their problem.

The client becomes an observer of their own life, seeing it as a set of representatives arranged on a board. This allows them to emotionally detach from the specific problem and see solutions that they could not see before because they were direct participants in the events.

Systemic constellations are an excellent tool that allows for a holistic view of a specific problem, gaining distance from the situation, and opening up to solutions.